Weigh In record (no journal entry) for 10 March 2017
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62.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 32.70g | Prot: 60.79g | Carbs: 197.33g.
Breakfast: Miele, Noci, Mulino Bianco Fette Biscottate Integrali (7.9g), Caffè Zuccherato, Latte Parzialmente Scremato. Lunch: Pizza Rossa. Dinner: Pane Comune, Rio Mare Tonno al Naturale, Verza. Snacks/Other: Coop Cioccolato Fondente Extra. more...
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Losing 0.7 kg a Week
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ilaria1973's Weight History
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