Pateferreira's Journal, 10 Mar 17

1kg por semana, 4kg por mês... essa média pra mim está ótima!
68.2 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:
403 kcal Fat: 23.31g | Prot: 24.14g | Carbs: 22.75g.   Dinner: Sadia Mussarela, Manjericão, Sadia Linguiça Calabresa Frescal, Bimbo Rap10 Fit, Catupiry Requeijão Cremoso, Tomates Cereja. Snacks/Other: Imperador Palmito de Açaí em Conserva. more...
Losing 0.8 kg a Week

6 Supporters    Support   

Comments 
Tá mesmo, queria q fosse assim pra mim tbm 😭 
10 Mar 17 by member: Aaaak

     
 

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Pateferreira's Weight History


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