ztunanınannesi's Journal, 11 Mar 17

Weigh In record (no journal entry) for 11 March 2017
70.6 kg Lost so far: 2.8 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:
1684 kcal Fat: 85.37g | Prot: 44.87g | Carbs: 193.86g.   Breakfast: Vişne Reçeli, Kaymak, Tam Buğday Ekmeği, Domatesler, Soğanlar, Yumurta Salatası, Doğal Peynir. Lunch: Yoğurtlu Kereviz Salatası. Snacks/Other: Mis Tam Yağlı Yoğurt, Badem, Mandalina, Torku Tam Yulafli Biskuvi, Muz. more...
1868 kcal Exercise: Sexual Activity - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Breastfeeding - 1 hour. more...
Losing 2.8 kg a Week

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ztunanınannesi's Weight History


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