Weigh In record (no journal entry) for 11 March 2017
|
116.4 kg
Lost so far: 17 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 43.91g | Prot: 39.21g | Carbs: 189.03g.
Breakfast: Tee mit Milch. Lunch: Pflaumen, Banane, Ananas, Milch 1,5%, Rapunzel Gepuffter Amaranth, Haferflocken, Gut & Günstig Geflügel Mortadella (17g). Dinner: Milbona Quark-Joghurt-Traum, Süßkartoffel, Bio Gemüsebrühe, Zucchini, Karotten, Tomaten, Lauch, Zwiebeln. Snacks/Other: Rührkuchen. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
africanfairy's Weight History
|