Weigh In record (no journal entry) for 11 March 2017
|
75.3 kg
Lost so far: 7.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 19.31g | Prot: 32.07g | Carbs: 210.29g.
Lunch: Говядина Отварная, Варенье, Яблоко Желтое, Кетчуп, Белый Хлеб, Картофельный Суп. Dinner: Вареное Яйцо, Варенье, Кетчуп, Белый Хлеб. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aselyabaytemir's Weight History
|