Weigh In record (no journal entry) for 11 March 2017
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83.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 22.64g | Prot: 34.56g | Carbs: 5.94g.
Breakfast: Ovo Frito, Sadia Bacon em Cubos, Café (Infusão). Lunch: Cachaça, Purê de Abóbora, Tomates, Alface, Leardini Filé de Peixe Panga. more...
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Losing 2.1 kg a Week
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Andrezante's Weight History
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