Weigh In record (no journal entry) for 11 March 2017
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144.1 kg
Lost so far: 0 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 33.25g | Prot: 53.38g | Carbs: 311.20g.
Breakfast: Activia Natur. Lunch: Gekochtes Ei, Senfsoße, Kartoffeln (Fruchtfleisch und Schale, Ungesalzen, Mikrowellengegart). Dinner: Birnen. Snacks/Other: Alpenmark Cremia Frischkäse Kräuter, Roggenmischbrot. more...
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