Weigh In record (no journal entry) for 11 March 2017
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93.3 kg
Lost so far: 14.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 23.10g | Prot: 49.69g | Carbs: 60.29g.
Breakfast: Govinda Flohsamenschalen. Lunch: Aldi Kohlrabi, Dosentomaten, REWE Rinderhack, Zwiebeln, Frischkäse Light. Dinner: Blumenkohl, Schweinelende (Filet), Rote Paprika, Tomatenmark. Snacks/Other: Pink Lady Äpfel, Erdbeeren. more...
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steady weight
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angela_w's Weight History
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