Weigh In record (no journal entry) for 12 March 2017
|
84.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 9.62g | Prot: 50.50g | Carbs: 48.50g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, MuscleTech Platinum Whey. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rgreer73's Weight History
|