alhamdulillah turun. tapi masih gendut aja. dan mulai slowly turun nya. karena masa plateu kali ya. lemak masih banyak 😰😭 semangat
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53 kg
Lost so far: 12.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 2.08g | Prot: 7.32g | Carbs: 46.75g.
Dinner: Oncom, Nasi Putih. more...
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Losing 0.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Mbak, gimana caranya bisa turun sebanyak itu mbak??
Boleh share gak mbak??
Makasiiih
14 Mar 17 by member: zunitasari
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dhytaprmswr's Weight History
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