Weigh In record (no journal entry) for 13 March 2017
|
77 kg
Lost so far: 7.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 84.35g | Prot: 45.71g | Carbs: 163.68g.
Breakfast: Biscotto con Gocce di Cioccolato, Parmalat Latte Parzialmente Scremato. Lunch: Sterilgarda Budino al Cioccolato, Verdura Cotta, Polpette con il Sugo. Dinner: Sterilgarda Budino al Cioccolato, Zucchine Cotte (da Fresche), Insalata Mista Verde. Snacks/Other: Caramella Dura, Olio Extra Vergine di Oliva, Cabrioni Wafer al Cacao, Pata Patatina Classica. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magikamente's Weight History
|