Weigh In record (no journal entry) for 14 March 2017
|
72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 36.09g | Prot: 52.38g | Carbs: 204.75g.
Breakfast: Milbona Yogos Griechischer Art, Heidelbeeren, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Parmesan (Gerieben), Zucker, Salz, Lemar Klare Gemüsebrühe, Rispentomaten, REWE Passierte Tomaten, Olivenöl, Knoblauch, Zwiebeln, Barilla Penne Rigate. Dinner: Fol Epi Classic, Prosecco, Freshona Premium Cornichons Mit Feuriger Chili, Feinkäserei Frischkäse Schnittlauch, Golden Toast Vollkorn Toast. Snacks/Other: Kaffee. more...
|
|
2216 kcal
|
Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|