anasimoes1972's Journal, 14 Mar 17

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Weigh In record (no journal entry) for 14 March 2017

65.2 kg Lost so far: 0 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2017:

1117 kcal

Fat: 50.23g | Prot: 47.68g | Carbs: 121.83g. Breakfast: Danone Actimel Laranja, Nespresso Café Expresso, Banana. Lunch: Pingo Doce Gelatina Tutti-Frutti, Omelete ou Ovos Mexidos com Vegetais. Dinner: Azeitonas Verdes, Limiano Queijo Amanteigado, Sopa de Feijão. Snacks/Other: Sanduíche de Fiambre e Queijo, Madalena. more...

1948 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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anasimoes1972's Journal, 14 Mar 17

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anasimoes1972's Weight History