Weigh In record (no journal entry) for 14 March 2017
|
51.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1825 kcal
|
Fat: 81.01g | Prot: 79.75g | Carbs: 194.09g.
Breakfast: Tè (Infuso), Biscotti al Cocco, Alpro Soya Yogurt Natural con Mandorla, Jordans Country Crisp. Lunch: Formaggio Naturale, Aia Petto di Tacchino alle Erbette, Frittata di Uova, Tonno Fresco, Ricotta di Pecora. Dinner: Crostata, Fagiolini Bolliti, Melanzane Ripiene, Pollo (Impanati e Fritti). Snacks/Other: Caramelle di Gelatina Zuccherate, Marshmallow, Banana. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilenia.cordy's Weight History
|