Weigh In record (no journal entry) for 15 March 2017
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67.7 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 165.23g | Prot: 321.07g | Carbs: 134.77g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Muller Light Cherry Yoghurt. Lunch: Cook Green Thai Chicken Curry. more...
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Losing 4.1 kg a Week
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Janet4445's Weight History
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