Weigh In record (no journal entry) for 15 March 2017
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74.7 kg
Lost so far: 2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 42.30g | Prot: 54.46g | Carbs: 81.74g.
Lunch: Зеленая Фасоль (Замороженная), Индейка Тушеная. Dinner: Куриное Филе, Приготовленная Брюссельская Капуста. Snacks/Other: Грецкие Орехи, Яблоко. more...
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Losing 1.4 kg a Week
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Irina29061963's Weight History
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