Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cpt26
Journal
16 Mar 17
Cpt26's Journal, 16 Mar 17
Cpt26's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2017
99 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2017:
1218 kcal
Fat: 30.34g | Prot: 59.98g | Carbs: 68.73g.
Lunch:
Türk Kahvesi.
Dinner:
Rakı, Beyaz Ekmek, Fırında Tavuk, Tavuk Çorbası.
Snacks/Other:
Viski.
more...
2438 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cpt26's Weight History
View Complete History