Weigh In record (no journal entry) for 19 January 2012
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63.5 kg
Lost so far: 44.5 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 January 2012:
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1737 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Pilates - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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shellysplash's Weight History
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