Weigh In record (no journal entry) for 16 March 2017
|
76 kg
Lost so far: 8.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 11.41g | Prot: 15.91g | Carbs: 109.53g.
Breakfast: Zucchero Semolato, Biscotto con Gocce di Cioccolato. Lunch: Buongiorno Freschezza Macedonia di Frutta Invernale, De Cecco Passata di Pomodoro, Piselli (Surgelati), Barilla Pasta. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magikamente's Weight History
|