Weigh In record (no journal entry) for 17 March 2017
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 42.63g | Prot: 60.33g | Carbs: 184.84g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: FLAN D'OEUF SAVEUR FEUILLE DE PALME, Clémentines, Paella aux Fruits de Mer. Dinner: Clémentines, U Haché de Thon à la Provençale, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, Pomme. more...
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Losing 1.4 kg a Week
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