Weigh In record (no journal entry) for 29 January 2010
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126.6 kg
Lost so far: 10.9 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2010:
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1492 kcal
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Fat: 61.42g | Prot: 69.95g | Carbs: 189.13g.
Breakfast: Hotcakes and Sausage without Syrup & Margarine. Lunch: Sandwich Meat, kraft singles, healthy life white bread. Dinner: papa john's thin crust pizza, chickfila fruit cup, chickfila grilled chicken sandwich. Snacks/Other: fiber one bar, cereal bars. more...
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Losing 2.1 kg a Week
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pkharris's Weight History
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