Weigh In record (no journal entry) for 17 March 2017
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62.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 45.26g | Prot: 61.68g | Carbs: 145.66g.
Breakfast: Latte Parzialmente Scremato, Caffè Zuccherato, Mulino Bianco Fette Biscottate Integrali (7.9g), Noci, Miele. Lunch: Fesa di Tacchino, Pane Comune. Dinner: Mulino Bianco Sfoglia di Grano Cracker Salati, Land Primosale, Cavolfiore Cotto (da Fresco), Broccoli Cotti (da Freschi). more...
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Losing 0.4 kg a Week
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ilaria1973's Weight History
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