Weigh In record (no journal entry) for 17 March 2017
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 62.43g | Prot: 83.52g | Carbs: 258.82g.
Breakfast: Salatalık (Kabuklu), Domatesler, Haşlanmış Yumurta, Açma. Dinner: Tulumba Tatlısı, Turşu, Tavuklu Patates. Snacks/Other: Domino's Pizza Karışık Pizza (Orta Boy), Tadım Çekirdek. more...
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Losing 2.1 kg a Week
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