Weigh In record (no journal entry) for 18 March 2017
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98 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 56.55g | Prot: 37.18g | Carbs: 111.90g.
Breakfast: Stekt Ägg, Felix Klassisk Krögarpytt, Wienerbröd, Boxholm Borgmästarost, Pågen Hönökaka. more...
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Losing 1.9 kg a Week
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