Weigh In record (no journal entry) for 18 March 2017
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 46.92g | Prot: 109.27g | Carbs: 102.26g.
Lunch: Sojasun Lait de Soja Nature, Jardin Bio Flocons d'avoine, Oeuf, Blanc de Dinde, Carottes, Poivrons Verts, Oignons, Nouilles Chinoises. Dinner: Carrefour Pain aux Céréales, Entrecôte, Bonduelle Haricots Verts Extra Fins & Rangés, Noix de Saint Jacques. more...
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Gaining 2.1 kg a Week
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Alan35400's Weight History
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