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WhatKatieDid
Journal
09 Mar 17
WhatKatieDid's Journal, 09 Mar 17
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Weigh In record (no journal entry) for 09 March 2017
70.2 kg
Lost so far:
0.2 kg
.
Still to go:
6.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 March 2017:
1020 kcal
Fat: 28.93g | Prot: 28.41g | Carbs: 158.81g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Lunch:
Marks & Spencer Large Vegetable Samosa, Marks & Spencer Solo Prawn & Avocado California Roll.
Snacks/Other:
Apples, Aldi Oaties Biscuit, Tesco Edamame Beans.
more...
2074 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Sitting - 10 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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WhatKatieDid's Weight History
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