sharonljohnson's Journal, 30 Jan 10

Weigh In record (no journal entry) for 30 January 2010

65.3 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2010:

183 kcal

Fat: 13.43g | Prot: 12.49g | Carbs: 2.06g. Breakfast: egg, bologna. more...

1951 kcal

Exercise: Desk Work - 3 hours, Housework - 1 hour, Bowling - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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sharonljohnson's Weight History