Weigh In record (no journal entry) for 19 March 2017
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97.4 kg
Lost so far: 3.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 38.00g | Prot: 10.00g | Carbs: 120.00g.
Breakfast: Bon Appetit Cheese & Berries Danish, Mountain Dew Diet Mountain Dew (20 oz). Lunch: Fritos Chili Cheese Flavored Corn Chips, Gatorade G2 Thirst Quencher - Orange. more...
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Gaining 3.2 kg a Week
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