|
estou perdendo 100gramas por dia porque comi arroz ou frutas!! jejum de 15 hs!!
|
83 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
214 kcal
|
Fat: 23.57g | Prot: 0.40g | Carbs: 0.10g.
Breakfast: Manteiga (com Sal), Copra Óleo de Coco Extra Virgem, Café. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cidaluizpaixao's Weight History
|