Weigh In record (no journal entry) for 19 March 2017
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 35.72g | Prot: 60.75g | Carbs: 120.16g.
Breakfast: English Muffin, Egg, Jennie-O Turkey Bacon. Lunch: Dannon Light & Fit Yogurt Drink - Strawberry Banana. Dinner: Great Value Regular Cut French Fried Potatoes, Nature's Own Honey Wheat Bread, Beef Sloppy Joe (No Bun). Snacks/Other: Ritz Whole Wheat Crackers. more...
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Losing 0.5 kg a Week
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yecenia88's Weight History
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