Weigh In record (no journal entry) for 19 March 2017
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Poorly.
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1403 kcal
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Fat: 44.14g | Prot: 52.83g | Carbs: 191.84g.
Breakfast: Lindt Cioccolato Extra Fondente 72%, Banana. Lunch: Nonno Nanni Formaggini, Pane Bianco, Birra, Uovo, Vallelata Ricottine Fresche, Barilla Pesto alla Genovese, Barilla Pasta, Coscia di Pollo, Carne e Pelle, Olio Extra Vergine di Oliva, Carote. Dinner: Parmareggio Parmigiano Reggiano 22 Mesi, Vallelata Ricottine Fresche, Barilla Ragù Contadino, Barilla Pasta. Snacks/Other: Zucchero, Kellogg's Coco Pops Barchette. more...
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Losing 0.4 kg a Week
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amoremio11's Weight History
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