|
So much happened since September, began school.. less time now.. then I went to the hospital and now i am on medication, my doctor made me quit work, and because of my sickness i was not able to go out or do much and i ate horribly, including those fast foods and cheetos, and yet i have not gained any weight but i "feel" fat and heavy.. i wonder if that is because i have not done any exercise in the past two months.. probably but now i am willing to start off eating better because i realize that at school i cannot eat only during my lunch and then when i get home i snack alot.. and a bunch of other problems which distracted me from focusing on both my education and health.. now i can focus on those so maybe this was all for the better.. i may have to do less exercise though, because of me not having to overwork myself and school too.. so it kinda sucks.. but yeah huge update on me and hope all of u are doing great :)
|
62.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
|
Losing 0.1 kg a Week
|
 Comments
It is great that you have not gained any weight back, but sucks that you have not been well! Hang in there, you will get back on track and you will start loosing like crazy! Keep your chin up!
07 Nov 07 by member: Hedder52
|
You should be proud that you didn't gain, but the "feel fat" thing, I know exactly what you're talking about. It seems once you have detoxed your body and you try to eat the old things that you use to, it just makes your body feel heavier. I feel very sluggish and heavier when I eat something that I shouldn't have. Just take it a day @ a time until your energy level is back up before really getting back into an exercise program, it sounds like your body needs some time to heal first and just take it slow and steady.
08 Nov 07 by member: Mrs. H
|
I think it's great that you have not gained any weight. I'm sorry to hear that you have been sick. I hope things are getting better now. I wish my doctor told me I had to quit work. :) Start back slowly and you will be fine. I know what you mean about feeling heavy when you haven't eaten what you should. We're all here to support you...you can do it!!
08 Nov 07 by member: jadenby
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|