Weigh In record (no journal entry) for 20 January 2012
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60.3 kg
Lost so far: 14.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2012:
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467 kcal
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Fat: 20.81g | Prot: 22.72g | Carbs: 46.76g.
Breakfast: Beef Hot Dogs, Egg, Carb Balance Tortillas. Snacks/Other: Lowfat Fruit Variety Yogurt. more...
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Losing 3.2 kg a Week
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bikechick82's Weight History
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