Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
inswenka
Journal
20 Mar 17
inswenka's Journal, 20 Mar 17
inswenka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2017
75.2 kg
Lost so far:
0 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2017:
462 kcal
Fat: 13.02g | Prot: 27.23g | Carbs: 63.49g.
Breakfast:
Сахар, Нежный Возраст Молоко 3,2%, Гречневая Каша.
Lunch:
Растворимый Кофе (из Порошка), Куриная Печень, Гречневая Каша.
more...
2116 kcal
Exercise:
Curves - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
inswenka's Weight History
View Complete History