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Small loss but going to the desired direction 😁
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72 kg
Lost so far: 5.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 38.14g | Prot: 52.44g | Carbs: 60.34g.
Breakfast: Bacon (Cured, Baked, Cooked), Egg Omelette or Scrambled Egg. Lunch: Salmon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Coronation Chicken Filler. Dinner: Coleslaw, Waitrose Essential Cherry Tomatoes, Ryvita Original Crispbread, Ryvita Original Crispbread, Ryvita Original Crispbread, Tesco Scottish Smoked Salmon. Snacks/Other: Brownie without Icing. more...
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Losing 0.3 kg a Week
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 Comments
20 Mar 17 by member: Phooka
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A good start to a week -well done
20 Mar 17 by member: Adpully
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20 Mar 17 by member: Doobrie
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Well done Marie - in the right direction!!
20 Mar 17 by member: Maria Richards
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20 Mar 17 by member: JockoT
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20 Mar 17 by member: bowd65
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20 Mar 17 by member: Mrs Maths
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la mere Marie's Weight History
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