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KingSassy
Journal
20 Mar 17
KingSassy's Journal, 20 Mar 17
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I don't know what happened.
71.4 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2017:
280 kcal
Fat: 19.88g | Prot: 12.99g | Carbs: 9.53g.
Dinner:
Avocados, Lettuce, Fishaways Hake Fillet.
Snacks/Other:
Freshpak Rooibos, Yum Yum Smooth Peanut Butter.
more...
1914 kcal
Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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KingSassy's Weight History
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