Weigh In record (no journal entry) for 20 March 2017
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68.0 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 28.15g | Prot: 38.10g | Carbs: 109.32g.
Breakfast: Semi-Skimmed Milk, Tesco Cornflakes. Lunch: Nestle Blue Riband, Soft Boiled Egg, Lurpak Lightly Salted Spreadable Butter, Hovis Best of Both Medium. Dinner: Spaghetti Bolognese. Snacks/Other: Muller Light Cherry Yogurt. more...
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Gaining 0.4 kg a Week
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Janet4445's Weight History
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