Weigh In record (no journal entry) for 30 January 2010
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64.1 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2010:
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620 kcal
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Fat: 23.25g | Prot: 31.50g | Carbs: 76.25g.
Lunch: Baked BBQ Chips, Monterey Cheddar Cheese Shredded, Lite Mayonnaise, 6" Club. more...
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Losing 0.8 kg a Week
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chevronv's Weight History
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