mareiki91's Journal, 21 Mar 17

Weigh In record (no journal entry) for 21 March 2017
82.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:
1340 kcal Fat: 38.04g | Prot: 37.23g | Carbs: 219.16g.   Breakfast: Äpfel, Gouda, Aldi Nusskati, Golden Toast Vollkorn Sandwich (37,5g). Lunch: Hellema London Karamell Kekse, Krüger Schoko Cappuccino, Ananas, Banane, Kiwi, Äpfel, Weintrauben, Blumenkohlsuppe. more...
2036 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 4.2 kg a Week

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mareiki91's Weight History


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