Weigh In record (no journal entry) for 21 March 2017
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 146.91g | Prot: 57.21g | Carbs: 129.57g.
Breakfast: Cora Blog De Foie Gras D'oie, Baguette, Nadler Fleischsalat, Kaffee mit Kondensmilch und Süßstoff (Frank). Lunch: Kaffee mit Milch, Baguette, Nadler Fleischsalat, Cora Blog De Foie Gras D'oie. Dinner: Volsberg Panaché (<1% Alc. Vol), Thermomix Gemüsecremesuppe, Aldi Delikatess Wiener. Snacks/Other: MAOAM Stripes, MAOAM Stripes, Farmer Macadamia. more...
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2840 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 10 hours, Walking (slow) - 3/kph - 20 minutes. more...
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Gaining 0.2 kg a Week
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wovvbagger's Weight History
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