Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
figenatik
Journal
22 Mar 17
figenatik's Journal, 22 Mar 17
figenatik's Profile
|
< Previous Entry
|
Next Entry >
ohoo ben bu kiloda sabit kalali uzun zaman olmus
42 kg
Lost so far:
8 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2017:
75 kcal
Fat: 0.24g | Prot: 0.56g | Carbs: 19.60g.
Breakfast:
Nescafe Sade, Yeşil Elma.
more...
1179 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Sitting - 6 hours, Resting - 11 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
figenatik's Weight History
View Complete History