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653 kcal
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Fat: 36.77g | Prot: 26.39g | Carbs: 51.90g.
Breakfast: Salam, Beyaz Ekmek. Lunch: Kırmızı Lezzetli Elma, Milka Sütlü Çikolata, Mis Köy Peyniri, Becel Tereyağı Keyfi, Nimet Kepekli Galeta. more...
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2215 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 59 minutes, Sewing - 1 hour and 1 minute, Housework - 1 hour. more...
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