Weigh In record (no journal entry) for 22 March 2017
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90.5 kg
Lost so far: 8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 15.55g | Prot: 30.82g | Carbs: 67.39g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Água, Limão. Lunch: Herbalife Shake de Morango Cremoso. Dinner: Danubio Requeijão Zero, Santa Ernestina Crock Wrap Batata. Snacks/Other: Danubio Requeijão Zero, Fibratto Fibratto Gergelim e Linhaça, Santa Luzia Cranberry Desidratado, Mentos Pure Fresh Extra Strong. more...
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Losing 2.1 kg a Week
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Tatiane F's Weight History
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