Weigh In record (no journal entry) for 23 March 2017
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69.4 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 45.12g | Prot: 57.34g | Carbs: 147.69g.
Breakfast: Banan, Delikate Twaróg Chudy, Pilos Jogurt Naturalny 0 %. Lunch: Chaber Żytnie Pieczywo Żytnie bez Cukru, Jabko Jabko. Dinner: Ryż Biały, Filet z Kurczaka, Grzyby, Omlet, Sante Granola, Chaber Żytnie Pieczywo Żytnie bez Cukru, Bonitki Płatki Owsiane z Orzechami. Snacks/Other: Sokołów Sokoliki. more...
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1852 kcal
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Exercise:
Ходьба - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Маріанаа's Weight History
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