Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
FatBurnerAdie
Journal
23 Mar 17
FatBurnerAdie's Journal, 23 Mar 17
FatBurnerAdie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2017
79.2 kg
Lost so far:
7.4 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2017:
735 kcal
Fat: 25.44g | Prot: 44.00g | Carbs: 79.79g.
Dinner:
Woolworths Beef Ravioli with Tomato & Basil Sauce.
Snacks/Other:
Almonds.
more...
2366 kcal
Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
FatBurnerAdie's Weight History
View Complete History