Weigh In record (no journal entry) for 24 March 2017
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87.3 kg
Lost so far: 32.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 56.47g | Prot: 37.74g | Carbs: 34.10g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Alface, Pepino (com Casca). Dinner: Coco Ralado, Castanha do Pará, Cacau em Pó (Não Adocicado), Ovo. Snacks/Other: Estrela do Oriente Castanha do Pará, Bala (Dura). more...
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Losing 3.5 kg a Week
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RaquelVicenzi's Weight History
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