Weigh In record (no journal entry) for 24 March 2017
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131.7 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 89.97g | Prot: 82.80g | Carbs: 167.04g.
Breakfast: Sargento Reduced Fat Colby-Jack Cheese Sticks, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Great Value Raspberry Vinaigrette Dressing, Hard-Boiled Egg, Grilled Chicken, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Dinner: P.F. Chang's Pan Fried Vegetable Dumplings, Pork Fried Rice, Pork Lo Mein, Egg Roll with Shrimp, Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Terra Plain Sweet Potato Chips. more...
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Losing 0.6 kg a Week
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suezeequecc's Weight History
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