Weigh In record (no journal entry) for 24 March 2017
|
66.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 37.27g | Prot: 46.11g | Carbs: 14.50g.
Lunch: Carne de Vaca Moída, Pimentão Verde, Bacon, Couve Manteiga Refogada, Rúcula, Tomates Cereja, Alface. Snacks/Other: Panini Low Carb. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pateferreira's Weight History
|