LANNA BAPTISTA's Journal, 24 Mar 17

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Weigh In record (no journal entry) for 24 March 2017

60.5 kg Lost so far: 6.2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:

888 kcal

Fat: 56.74g | Prot: 46.14g | Carbs: 49.94g. Breakfast: Ovo Cozido, Café, Forno de Minas Pão de Queijo Tradicional. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Gomes da Costa Atum Ralado Ao Natural, Omelete ou Ovos Mexidos com Queijo. Dinner: Itambé Leite em Pó Integral, Abacate, Ovo Cozido. more...

1633 kcal

Exercise: Water Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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LANNA BAPTISTA's Weight History

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LANNA BAPTISTA's Journal, 24 Mar 17

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LANNA BAPTISTA's Weight History