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fiz para o lanche, deliciosa!
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454 kcal
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Fat: 34.22g | Prot: 28.22g | Carbs: 8.52g.
Breakfast: Café, Zero-Cal Zero-Cal Sucralose. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Repolho-Roxo, Salpicão de Frango. Snacks/Other: Queijadinha Low Carb, Piracanjuba Creme de Leite, Royal Gelatina Zero. more...
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2726 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Abdominal (Sit Ups) - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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olicastromargarida61's Weight History
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